As part of the lessons “Healthy nutrition and water intake” and “Principles of balanced nutrition and eating disorders”, an activity was organized for students of the 5th and 7th grades in which they designed their weekly menu containing 3 main meals and 2 snacks. Students will calculate their BMI, and then the total intake of calories on a daily basis according to their menu. Based on the obtained results, they can derive a conclusion whether the calorie intake is sufficient for their proper growth and development.
